The strange health advice these celebrities swear by!

Johnson famously indulges in massive cheat meals once a week on Sundays, as it helps him stay on track with his fitness goals and provides a mental break from his strict diet. “Don’t cheat yourself, treat yourself” is his mantra.

On the Goop podcast, Diaz said she stopped wearing makeup every day to help her skin. “It was really depleting to my skin. I always had a breakout,” she explained, adding that her skin is much better after she changed habits in her 40s.

The ripped ‘America’s Got Talent’ host told Business Insider that he doesn’t eat his first meal until 2 p.m., but will have coffee, tea or coconut oil in the morning. The eating window then closes at 10 p.m.

“I’m youthful and timeless at every age, I’m youthful and timeless at every age,” J-Lo repeats each morning. She told Perth Now that positive self-talk on the inside transfers to the outside.

Woodley told Into The Gloss that she consumes bentonite clay to help detoxify her body, thanks to the tip of a taxi driver. She later clarified, saying she ingests the clay by brushing her teeth with it, as she believes it helps excrete materials like heavy metals.

The NFL superstar told Men’s Health that he avoids nightshade vegetables like tomatoes, eggplants, and peppers, as he believes they can cause inflammation in the body.

The incredible singer has said that to keep her voice at its best, she has to sleep 15 hours per night in a room full of humidifiers.

Wahlberg told Men’s Health he’d discovered better results from shorter, more focused workouts than what he used to do. This counterintuitive approach allows him to avoid overtraining, injuries and maintain peak performance sustainably.

Speaking to LADBible, McConaughey dismissed claims that he got a hair transplant but admitted that he now has more hair than in 1999. He said it’s all down to “manual labor” — rubbing Regenix ointment on his scalp.

The Spanish tennis star went viral for her transformation after drinking pickle juice to get rid of muscle cramps during a match. Although it might seem strange, the high sodium content in the juice can help replenish electrolytes, and she said it made her play “more loose and aggressive.”

The famous Kardashian sibling has revealed that she eats a spoonful of ghee (clarified butter) every morning. She claims it “does her body good.” While it has its benefits, some scientists warn about the cholesterol implications.

The pop star shared a video of her taking an ice bath to heal the bruises on her legs. She wore a wet suit on her feet and torso, but her legs emerged bright red. After, she drank a cup of something that she said was “urine,” but fans hope was just a joke!

The soccer superstar naps in the fetal position up to five times per day, according to Sport Bible. The paper spoke to sleep expert Nick Littlehales who advised Ronaldo.

Her husband David Beckham complained his wife “has eaten the same thing for the last 25 years… Since I met her, she only eats grilled fish and steamed vegetables, she will very rarely deviate from that.”

The ‘Mad Men’ star was one of the celebs who opted to consume the placenta after giving birth. In 2012, she told People magazine that it helped her regain her strength and replenish her body.

Paltrow and her “wellness” label Goop are famous for giving some bizarre tips like coffee enemas, bee-sting facials and vagina steam cleaning. Goop did settle a lawsuit after claiming that a $66 vaginal jade egg balanced hormones, prevented uterine prolapse and more.